Chocolate Chip Cookie Dough Protein Bar Recipe

This single serving chocolate chip protein cookie dough.

Chocolate chip cookie dough protein bar recipe.

It s the hardest part i m terrible at waiting. In a large bowl combine all remaining ingredients and then pour in the melted ingredients stirring or using your. With flavors like snickerz chocolate covered strawberry caramel macchiato and s mores you ll never buy protein bars from the store again. Mix first with a spatula then use your hands to knead the dough.

Pour the crumbly dough into the prepared pan and gently press it across the bottom using a. Place all ingredients except the dark chocolate into a food. In a separate bowl whisk together the. Aia vitality ambassador nutritionist and dietitian marika day shares her ultimate choc chunk cookie dough protein bar recipe.

Add flour in batches alternating with condensed milk mixing dough until combined. Mix brown sugar and butter together in a large bowl until light and fluffy about 3 minutes. And with just 121 calories and 16g of protein that sounds like the perfect treat to me. But this is necessary so that the edible protein cookie.

To learn more about the book and see some sneak peeks see this page. 1 cups quick oats not instant or old fashioned cup ground flax could also use chia seeds 4 scoops or 1 cup vanilla whey protein i used whey gourmet cup peanut butter or almond butter 3 tbsp semi sweet chocolate chips 2 tbsp raisins or use additional chocolate chips cup cold water. Form the keto cookie dough balls. Slice into bars or squares.

This cookie dough protein bar recipe is 1 of 48 protein bar recipes in my diy protein bars cookbook. See the photos in the blog post above in a small bowl whisk together the coconut flour soy protein powder and salt. Add vanilla extract and beat until combined. Form dough into a large ball.

Once the dough chills sufficiently use a small cookie scoop to make small balls. The consistency should be similar to cookie dough. In a large mixing bowl combine protein powder coconut flour ground flax sweetener baking soda and salt. Using your hands or a rubber spatula press dough into the pan spreading out evenly.

Line an 8 8 pan with parchment paper. Add in in dry ingredients cocoa powder protein powder rolled oats and chocolate chips and mix again. Place the almond butter and honey in a microwave safe bowl and microwave at 30 second intervals until you can stir it. Store in an airtight container or zip lock bag in the refrigerator or freezer.

Instructions prepare a 9x5 loaf pan with parchment paper. Stir in 2 cups chocolate chips. Line a 9x5 loaf pan with parchment paper. Add in almond butter coconut oil vanilla and milk.

It tastes like cookie dough snuck straight from the mixing bowl or umm the not so single serving but i really wish it were pint of ice cream and takes less than 5 minutes to make.